Services
Lighthouse Psychology provides a range of psychological services including assessment, treatment, consultation, training, and supervision. Each of our psychologists has extensive experience in one or more areas. We are happy to talk though what approach may best suit your needs in an initial telephone consultation. Please see here for our fees.
Psychological Consultation
If you would like to talk to us about the services we offer the first step would be to meet…
Psychological Therapy
At Lighthouse Psychology we provide psychological therapies that have been shown to be effective in scientific research. When you contact…
Acceptance and Commitment Therapy (ACT)
ACT is a therapy which looks at your relationship to whatever is currently difficult in your life. As it is…
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT) is a practical and solution-focused approach to therapy. The idea behind CBT is that our thoughts…
Eye Movement Desensitisation and Reprocessing Therapy (EMDR)
EMDR is an integrative psychotherapy that incorporates elements from many different approaches. It presumes that a current difficulty you are…
Mentalisation-Based Therapy (MBT)
Mentalisation Based Therapy, or MBT, is a therapy specifically developed for people who have long-standing problems in relationships with other…
Narrative Exposure Therapy (NET)
NET was originally developed as a treatment for survivors of organised violence, war or natural disasters. It is most beneficial…
Schema Therapy (ST)
Schema Therapy is based on Cognitive Behavioural Therapy (CBT) and includes elements of other therapies. It focuses on learning about…
Family Therapy and Couples Therapy
Family and Systemic Therapy Family and Systemic Therapy focuses on the quality of relationships in a family, or other similar…
